How many calories are in Bio Greek Yogurt?

100 g of Bio Greek Yogurt has 90 kcal. Serving, 100.0 g (100 g): about 90 kcal.

How much protein is in Bio Greek Yogurt?

Bio Greek Yogurt contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100.0 g (100 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Bio Greek Yogurt?

Bio Greek Yogurt has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Greek Yogurt?

Bio Greek Yogurt contains 4.8 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bio Greek Yogurt

Packaged product Dairy and Eggs Maeil

Bio Greek Yogurt contains 90 kcal per 100 g. A serving, 100.0 g (100 g) provides about 90 kcal.

Roughly 50% of its calories come from fat, with 32% from protein and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g

7 gprotein

4 gcarbohydrates

4.8 gfat

90kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	90 kcal
Total fat L	4.8 g	6%
Saturated fat L	2.8 g	14%
Sodium	not reported
Total carbohydrates L	4 g	1%
Dietary fiber L	0 g	0%
Total sugars L	4 g
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 18%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gbelow the median for dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Fat4.8 gbelow the median for dairy and eggs (median 10 g)
Saturated fat2.8 gbelow the median for dairy and eggs (median 4.2 g)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maeil
Barcode: 8801121033111
Label serving: 100.0 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Greek Yogurt Cran & Raspberry President's Choice	90	8 g	12 g	1.5 g
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Go cheese Kroger	90	3 g	2 g	7 g
Low Fat Yogurt Pouches Kroger	90	5 g	15 g	1.5 g
Neapolitan Ice Milk Great Value	90	2 g	19 g	1 g
Sunseed Butter - Salted Caramel Healthy Crunch	90	2 g	3.5 g	8 g
London fog Greek yogurt Presidents choice	90	8 g	9 g	2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8801121033111. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.