Bio Espresso

Packaged product Beverages Spar Natur*pur

Bio Espresso contains 45 kcal per 100 ml. A serving, 1 portion, 235 ml (235 ml) provides about 106 kcal.

Roughly 44% of its calories come from carbohydrates, with 30% from protein and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Espresso by Spar Natur*pur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 ml
3.3 gprotein
4.8 gcarbohydrates
1.3 gfat
106kcal in serving, 1 portion, 235 ml (235 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 45 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.8 g 4%
Sodium L 75 mg 3%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.1 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 44%Fat: 27%45kcal / 100 ml
  • Protein 30%
  • Carbohydrates 44%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gabove the median for beverages (median 0.7 g)
  • Sugars4.1 gbelow the median for beverages (median 4.9 g)
  • Fat1.3 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.8 gabove the median for beverages (median 0.1 g)
  • Sodium75 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar Natur*pur
Barcode
9100000003542
Quantity
235 ml
Label serving
1 portion (235 ml)
Category
Beverages
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9100000003542. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Espresso?

100 ml of Bio Espresso has 45 kcal. Serving, 1 portion, 235 ml (235 ml): about 106 kcal.

How much protein is in Bio Espresso?

Bio Espresso contains 3.3 g of protein per 100 ml (7% of the 50 g Daily Value), or 7.8 g in serving, 1 portion, 235 ml (235 ml). About 30% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Bio Espresso?

Bio Espresso has 4.8 g of total carbohydrates per 100 ml, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Espresso?

Bio Espresso contains 1.3 g of fat per 100 ml, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Bio Espresso?

100 ml contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.