Bio Ei-Ersatz Typ Omelette

Packaged product Dairy and Eggs Food for Future

Bio Ei-Ersatz Typ Omelette contains 329 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 26% from protein and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Ei-Ersatz Typ Omelette by Food for Future, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
20 gprotein
45 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 5.6 g 7%
Saturated fat L 0.9 g 5%
Sodium L 1,440 mg 63%
Total carbohydrates L 45 g 16%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 58%Fat: 16%329kcal / 100 g
  • Protein 26%
  • Carbohydrates 58%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars2.2 gbelow the median for dairy and eggs (median 4 g)
  • Fat5.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat0.9 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium1,440 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Food for Future
Barcode
21235528
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 21235528. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Ei-Ersatz Typ Omelette?

100 g of Bio Ei-Ersatz Typ Omelette has 329 kcal.

Is Bio Ei-Ersatz Typ Omelette high in protein?

Bio Ei-Ersatz Typ Omelette contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Bio Ei-Ersatz Typ Omelette?

Bio Ei-Ersatz Typ Omelette has 45 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Ei-Ersatz Typ Omelette?

Bio Ei-Ersatz Typ Omelette contains 5.6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Bio Ei-Ersatz Typ Omelette?

100 g contains 1,440 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.