Bio Baked Beans
Packaged product Soups and Sauces Spar
Bio Baked Beans contains 101 kcal per 100 g. A serving, 400 g (400 g) provides about 404 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 85 kcal per 100 g across 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 4.4 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 71%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the top quarter of soups and sauces (median 4.7 g)
- Fiber3.6 gin the lowest quarter of soups and sauces (median 4.2 g)
- Sugars4.4 gabove the median for soups and sauces (median 4.4 g)
- Fat0.7 gabove the median for soups and sauces (median 0.5 g)
- Saturated fat0.2 gin the top quarter of soups and sauces (median 0.1 g)
- Sodium200 mgin the lowest quarter of soups and sauces (median 256 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000747484
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Baked beans in tomato sauce
- Packaging
- Can
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asia Würzer Lidl | 101 | 5.7 g | 12.1 g | 2.6 g |
| Baked beans barbecue Real-quality | 101 | 4.6 g | 18 g | 0.3 g |
| Beans with Sausages in a Rich, Thick, Tomatoey Sauce Branston | 101 | 5.6 g | 12.2 g | 2.5 g |
| Baked Beans in a rich tomato sauce Dunnes Stores | 101 | 4.7 g | 16 g | 0.4 g |
| Tomato Sauce & Pork Baked Beans Western Family | 102 | 5 g | 19.9 g | 0.45 g |
| Baked Beans And Pork Sausages Newgate | 102 | 5.5 g | 12.2 g | 2.7 g |
| Beanz and Sausages Heinz | 100 | 5.3 g | 12.2 g | 3.3 g |
| Baked Beans In Tomato Sauce Ayam | 100 | 3.9 g | 19.2 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000747484. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.