How many calories are in Biltong?

100 g of Biltong has 250 kcal. Serving, 1 package, 56 g (56 g): about 140 kcal.

Is Biltong high in protein?

Biltong contains 51.8 g of protein per 100 g (104% of the 50 g Daily Value), or 29 g in serving, 1 package, 56 g (56 g). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Biltong?

Biltong has 5.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biltong?

Biltong contains 3.6 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Biltong?

100 g contains 2,286 mg of sodium, 99% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Biltong

Packaged product Other Foods Aufschnitt Meats

Biltong contains 250 kcal per 100 g. A serving, 1 package, 56 g (56 g) provides about 140 kcal.

Roughly 79% of its calories come from protein, with 12% from fat and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g

51.8 gprotein

5.4 gcarbohydrates

3.6 gfat

140kcal in serving, 1 package, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	3.6 g	5%
Saturated fat L	0.89 g	4%
Cholesterol L	116 mg	39%
Sodium L	2,286 mg	99%
Total carbohydrates L	5.4 g	2%
Dietary fiber L	1.8 g	6%
Total sugars L	0 g
Protein L	51.8 g	104%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 79%
Carbohydrates 8%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein51.8 gin the top quarter of other foods (median 7.4 g)
Fiber1.8 gbelow the median for other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat3.6 gbelow the median for other foods (median 6.6 g)
Saturated fat0.89 gbelow the median for other foods (median 2 g)
Sodium2,286 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal20.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aufschnitt Meats
Barcode: 86000147
Label serving: 1 package (56 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 86000147. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.