Bijou fruit
Bijou fruit contains 405 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 32 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the top quarter of fruits (median 0.71 g)
- Sugars32 gabove the median for fruits (median 11.9 g)
- Fat17 gin the top quarter of fruits (median 0.12 g)
- Saturated fat1.7 gabove the median for fruits (median 0.028 g)
- Sodium204 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Comfoo | 405 | 22 g | 54 g | 10 g |
| Smoofizz fruits Lutti | 405 | 0.3 g | 85 g | 7.3 g |
| Frosted Fruit Os Best Choice | 405 | 4.8 g | 85.7 g | 3.6 g |
| sheko banana Sheko | 405 | 69 g | 8 g | 11 g |
| Banana Split Whey Concentrate Protein World | 405 | 78 g | 6 g | 8 g |
| Transform Choc Orange Transform | 405 | 47.6 g | 26.2 g | 14.3 g |
| Tranches d'oranges confites enrobées de chocolat noir Chevaliers d'Argouges | 405 | 4 g | 51 g | 18 g |
| TRADITION 1905 (Berry-Petits fruits) LECLERC (2x=37g=150cal) | 405 | 2.7 g | 67.6 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bijou fruit?
100 g of Bijou fruit has 405 kcal.
How much protein is in Bijou fruit?
Bijou fruit contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Bijou fruit?
Bijou fruit has 57 g of total carbohydrates per 100 g, including 1.5 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bijou fruit?
Bijou fruit contains 17 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Bijou fruit?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 45632495. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.