How many calories are in Bigsters Mixed Sesam?

100 g of Bigsters Mixed Sesam has 405 kcal.

Is Bigsters Mixed Sesam high in protein?

Bigsters Mixed Sesam contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bigsters Mixed Sesam?

Bigsters Mixed Sesam has 69 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bigsters Mixed Sesam?

Bigsters Mixed Sesam contains 8.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bigsters Mixed Sesam

Packaged product Other Foods Goldfish

Bigsters Mixed Sesam contains 405 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

405kcal per 100 g

11 gprotein

69 gcarbohydrates

8.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	405 kcal
Total fat L	8.9 g	11%
Saturated fat L	0.8 g	4%
Sodium	not reported
Total carbohydrates L	69 g	25%
Dietary fiber	not reported
Total sugars L	4.7 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 69%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for other foods (median 7.4 g)
Sugars4.7 gabove the median for other foods (median 3.2 g)
Fat8.9 gabove the median for other foods (median 6.6 g)
Saturated fat0.8 gbelow the median for other foods (median 2 g)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Goldfish
Barcode: 9000159162438
Category: Other Foods

Ingredients

Ingredients not reported.

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Le Gruyere AOP	405	27 g	0.1 g	33 g
Moelleux double crème Moléson	405	13 g	0.5 g	39 g
Galão Nescafé	405	1.7 g	76 g	9.3 g
삼양 1963 라면 삼양	405	7.6 g	61.1 g	14.5 g
Biscotti salute Tesori del forno	405	10 g	75 g	6.4 g
Surchoix Gruyere Le Gruyere	405	27 g	0.1 g	33 g
Smoofizz Lutti	405	0.3 g	85 g	7.3 g
Smoofizz Lutti	405	0.3 g	85 g	7.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9000159162438. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.