Bigos
Packaged product Meals and Dishes Lewandowski
Bigos contains 83 kcal per 100 g. A serving, 500 g (500 g) provides about 415 kcal.
Roughly 69% of its calories come from fat, with 23% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (92 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 9%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for meals and dishes (median 4.6 g)
- Fiber2.7 gabove the median for meals and dishes (median 2 g)
- Sugars1.7 gabove the median for meals and dishes (median 1.4 g)
- Fat5.9 gin the top quarter of meals and dishes (median 2.8 g)
- Saturated fat2.4 gin the top quarter of meals and dishes (median 0.88 g)
- Sodium320 mgbelow the median for meals and dishes (median 380 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lewandowski
- Barcode
- 4032549037427
- Quantity
- 1pcs
- Label serving
- 500 g
- Category
- Stews
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
34% Gekochtes Sauerkraut, 29% Weißkohl, 14% Schweinefleisch, 6% geräucherte Schweinebacke (Schweinebacke, Rauch), 5% geräucherte Brühwurst aus Hühner - und Schweinefleisch (64% Hühnerfleisch, 13% Schweinefleisch, Wasser, Kartoffelstärke, Schweinefett, Salz, Gewürze, Aromen, Glukose, Maltodextrin, Rote-Bete-Saft, Naturdarm, Acerolasaftkonzentrat, Starterkulturen, Rauch), gebratene Zwiebeln (Zwiebeln, Schweineschmalz), 3 % dreifach konzentriertes Tomatenmark, Wasser, Schweineschmalz, getrocknete Pflaumen, Zucker, Salz, Aromen, Dextrose, Gewürze, getrocknete Gemüsemischung (Sellerie, Karotten, Pastinaken, Zwiebeln, Knoblauch, Tomaten), Kräuter, Sojaproteinhydrolysat, Mononatriumglutamat, Dinatrium-5'-ribonudeotid, Citronensäure, Hefeextrakt, getrocknete Pilze in veränderlichen Gewichtsanteilen (Steinplize Butterpilze, Maronenröhrling)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Linseneintopf mit Wiener Würstchen Dreistern | 83 | 5.4 g | 8.2 g | 2.8 g |
| 99% Fat Free Vegetarian Chili With Beans Nalley | 83 | 6.1 g | 14.6 g | 0.5 g |
| Chicken & dumplings Dinty Moore | 83 | 4.6 g | 10 g | 2.9 g |
| Chicken pot pie Hormel Foods Corporation | 83 | 3.3 g | 6.7 g | 5 g |
| Fully Cooked Meatballs In Tomato Sauce Clover Valley | 83 | 3.8 g | 2.5 g | 6.3 g |
| Gelbe-Erbsen-Eintopf Halberstädter | 84 | 3.3 g | 10.1 g | 1.4 g |
| Bohneneintopf Mexikanischer Art Aldi | 84 | 4.3 g | 9.2 g | 2.5 g |
| Lasagna With Meat Sauce Hyvee | 84 | 2.8 g | 13.6 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bigos?
100 g of Bigos has 83 kcal. Serving, 500 g (500 g): about 415 kcal.
How much protein is in Bigos?
Bigos contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 22 g in serving, 500 g (500 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 4.6 g).
How many carbs are in Bigos?
Bigos has 1.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bigos?
Bigos contains 5.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Bigos?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4032549037427. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.