Bigos

Packaged product Other Foods Aldi

Bigos contains 73 kcal per 100 g. A serving, 400 g (400 g) provides about 292 kcal.

Roughly 42% of its calories come from fat, with 34% from protein and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bigos by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
6.1 gprotein
4.3 gcarbohydrates
3.4 gfat
292kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 3.4 g 4%
Saturated fat L 1.1 g 6%
Sodium L 440 mg 19%
Total carbohydrates L 4.3 g 2%
Dietary fiber not reported
Total sugars L 2 g
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 24%Fat: 42%73kcal / 100 g
  • Protein 34%
  • Carbohydrates 24%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gbelow the median for other foods (median 6.9 g)
  • Sugars2 gbelow the median for other foods (median 3.5 g)
  • Fat3.4 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
  • Sodium440 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061461574864
Quantity
800 g
Label serving
400 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bigos?

100 g of Bigos has 73 kcal. Serving, 400 g (400 g): about 292 kcal.

How much protein is in Bigos?

Bigos contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 24.4 g in serving, 400 g (400 g). About 34% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Bigos?

Bigos has 4.3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bigos?

Bigos contains 3.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Bigos?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461574864. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.