Big Twin
Packaged product Sweets and Desserts Cadbury
Big Twin contains 530 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 228 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (534 kcal per 100 g).
100 g provides 58% of the Daily Value for selenium, 16% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 29.3 g | 38% |
| Saturated fat L | 17.7 g | 88% |
| Cholesterol L | 14.6 mg | 5% |
| Sodium L | 83.7 mg | 4% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 56.7 g | |
| Added sugars L | 51.5 g | 103% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 36.7 µg | 4% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.059 mg | 0.4% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 1.5 µg | 0.4% |
| Vitamin B12 L | 0.28 µg | 12% |
| Choline L | 0 mg | 0% |
| Calcium L | 142 mg | 11% |
| Iron L | 0.051 mg | 0.3% |
| Magnesium L | 12.3 mg | 3% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 194 mg | 4% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 31.8 µg | 58% |
| Iodine L | 11.9 µg | 8% |
| Chloride L | 115 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of sweets and desserts (median 6.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Sugars56.7 gin the top quarter of sweets and desserts (median 48 g)
- Fat29.3 gbelow the median for sweets and desserts (median 32 g)
- Saturated fat17.7 gbelow the median for sweets and desserts (median 18.3 g)
- Sodium83.7 mgabove the median for sweets and desserts (median 76.5 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water102 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.4 g |
|---|---|
| Polyunsaturated fat L | 0.89 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.042 g |
| Linoleic acid (omega-6, 18:2) L | 0.78 g |
Carotenoids (1)
| Beta-carotene L | 25.6 µg |
|---|
Other components (2)
| Water L | 102 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 9300617307884
- Quantity
- 43 g
- Label serving
- 1 bar (43 g)
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Full Cream Milk, Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifiers (Soy Lecithin, 476), Flavours.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Big Twin?
100 g of Big Twin has 530 kcal. Serving, 1 bar, 43 g (43 g): about 228 kcal.
How much protein is in Big Twin?
Big Twin contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3.3 g in serving, 1 bar, 43 g (43 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.6 g).
How many carbs are in Big Twin?
Big Twin has 58.1 g of total carbohydrates per 100 g, including 0 g of fiber and 56.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Big Twin?
Big Twin contains 29.3 g of fat per 100 g, of which 17.7 g is saturated (88% of the Daily Value).
What vitamins and minerals does Big Twin contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (58% DV), Riboflavin (B2) (16% DV), Vitamin B12 (12% DV), calcium (11% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Big Twin?
100 g contains 83.7 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300617307884. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.