Bifidus Joghurt Nature
Packaged product Dairy and Eggs Milbona
Bifidus Joghurt Nature contains 68 kcal per 100 g. A serving, 100 g (100 g) provides about 68 kcal.
Roughly 46% of its calories come from fat, with 31% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 88 kcal per 100 g across 546 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 31%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for dairy and eggs (median 3.9 g)
- Sugars5.1 gin the lowest quarter of dairy and eggs (median 10.9 g)
- Fat3.5 gin the top quarter of dairy and eggs (median 2.9 g)
- Saturated fat2.1 gabove the median for dairy and eggs (median 1.8 g)
- Sodium44 mgbelow the median for dairy and eggs (median 52 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489478263
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Bifidus yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Standardisierte Vollmilch, Milcheiweiss, Milchsäurebakterium Bifidobacterium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia Danone | 68 | 4 g | 9 g | 3 g |
| Bifidus Nature Milbona | 68 | 4 g | 5.3 g | 3.5 g |
| Bifidus - Lait acidulé nature Emmi | 68 | 4.5 g | 4.5 g | 3.5 g |
| Milk benessere Milk | 68 | 3 g | 12 g | 0.9 g |
| Bio Yogourt Bifidus nature Milbona | 68 | 4 g | 5.3 g | 3.5 g |
| Activia Activia | 68 | 3.1 g | 11.8 g | 0.9 g |
| Bifidus,Nature Milbona | 68 | 4 g | 5.3 g | 3.5 g |
| activia bílá Danone | 69 | 4.5 g | 5.1 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489478263. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.