Bifidus Jabłko Burak
Packaged product Dairy and Eggs Pilos
Bifidus Jabłko Burak contains 69 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 23% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (73 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 8.8 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 56%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 4 g)
- Fiber1.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars8.8 gabove the median for dairy and eggs (median 6.8 g)
- Fat1.7 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat1 gbelow the median for dairy and eggs (median 1.4 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 5900120044708
- Quantity
- 400g
- Category
- Lactose-free yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mleko pasteryzowane, wsad jabłko - burak ćwikłowy (4,5 % sok jabłkowy z zagęszczonego soku jabłkowego, cukier, 2,2 % burak ćwikłowy, 1,4 % inulina (z cykorii), 0,6% płatki jęczmienne, naturalny aromat, 0,2 % otręby owsiane, 0,2% siemię lniane, 0,002 % koenzym Q10), białka mleka, kultury bakterii jogurtowych
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LAC Joghurt Brombeere LAC Schwarzwaldmilch | 69 | 4.3 g | 5.8 g | 3 g |
| Lacto Free Vanilla Yogurt Arla Foods | 69 | 3.5 g | 7.3 g | 2.7 g |
| Sem Lactose sabor morango banana Nestlé | 69 | 2.7 g | 12.1 g | 1.1 g |
| Sans Lactose Grandeur Nature | 69 | 3.6 g | 5.5 g | 3.6 g |
| Sem Lactose Sabor Frutos Silvestres Yoggi | 69 | 2.7 g | 12.1 g | 1.1 g |
| Yaourt bio sans lactose Biedermann | 69 | 4.5 g | 4.8 g | 3.5 g |
| Griego triple 0% Danone | 69 | 6.6 g | 8.6 g | 0 g |
| Yaourt sans lactose Okologische molkereien allgau | 70 | 4.5 g | 4.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bifidus Jabłko Burak?
100 g of Bifidus Jabłko Burak has 69 kcal.
How much protein is in Bifidus Jabłko Burak?
Bifidus Jabłko Burak contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 4 g).
How many carbs are in Bifidus Jabłko Burak?
Bifidus Jabłko Burak has 9.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bifidus Jabłko Burak?
Bifidus Jabłko Burak contains 1.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Bifidus Jabłko Burak?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900120044708. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.