Bifi
Packaged product Dairy and Eggs Vitalait
Bifi contains 44 kcal per 100 g. A serving, 100.0 g (100 g) provides about 44 kcal.
Roughly 61% of its calories come from carbohydrates, with 37% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 88 kcal per 100 g across 530 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.03 g | 0.2% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5 g | |
| Protein L | 4.1 g | 8% |
| Calcium L | 129 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 61%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for dairy and eggs (median 3.9 g)
- Fiber2 gin the top quarter of dairy and eggs (median 1.4 g)
- Sugars5 gin the lowest quarter of dairy and eggs (median 11 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Saturated fat0.03 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Sodium48 mgbelow the median for dairy and eggs (median 52 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitalait
- Barcode
- 6191507249857
- Label serving
- 100.0 g
- Category
- Bifidus yogurts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia probiotico Activia | 44 | 3.2 g | 4.5 g | 1.4 g |
| Bifidus natural edulcorado Hacendado | 44 | 4.5 g | 5.4 g | 0.1 g |
| Yogur con trocitos de nuez 0% Kaiku | 45 | 4.1 g | 4.7 g | 1 g |
| Bífidus cremoso edulcorado Milsani | 45 | 5.1 g | 5.8 g | 0.5 g |
| Bífidus Natural Edulcorado Cremoso MERCADONA | 45 | 4.7 g | 5.8 g | 0.3 g |
| Bifidus 0%0% con pera milsani | 43 | 4.3 g | 6 g | 0.5 g |
| Bifidus pomme Carrefour | 43 | 4.3 g | 5.9 g | 0.5 g |
| Yogurt magro I tesori della terra | 43 | 3.4 g | 5.2 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bifi?
100 g of Bifi has 44 kcal. Serving, 100.0 g (100 g): about 44 kcal.
How much protein is in Bifi?
Bifi contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 4.1 g in serving, 100.0 g (100 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.9 g).
How many carbs are in Bifi?
Bifi has 6.7 g of total carbohydrates per 100 g, including 2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bifi?
Bifi contains 0.1 g of fat per 100 g, of which 0.03 g is saturated (0.2% of the Daily Value).
How much sodium is in Bifi?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6191507249857. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.