Bifes De Frango Com Salsa E Alho

Packaged product Other Foods Lidl

Bifes De Frango Com Salsa E Alho contains 103 kcal per 100 g.

Roughly 77% of its calories come from protein, with 17% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

103kcal per 100 g
19.8 gprotein
1.7 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.6 g 3%
Sodium L 421 mg 18%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 19.8 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 7%Fat: 17%103kcal / 100 g
  • Protein 77%
  • Carbohydrates 7%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.8 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.8 gbelow the median for other foods (median 3.2 g)
  • Fat1.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.6 gbelow the median for other foods (median 2 g)
  • Sodium421 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
2903030005251
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2903030005251. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bifes De Frango Com Salsa E Alho?

100 g of Bifes De Frango Com Salsa E Alho has 103 kcal.

Is Bifes De Frango Com Salsa E Alho high in protein?

Bifes De Frango Com Salsa E Alho contains 19.8 g of protein per 100 g (40% of the 50 g Daily Value). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bifes De Frango Com Salsa E Alho?

Bifes De Frango Com Salsa E Alho has 1.7 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bifes De Frango Com Salsa E Alho?

Bifes De Frango Com Salsa E Alho contains 1.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Bifes De Frango Com Salsa E Alho?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.