Bierschinken
Packaged product Meat Eberswalder
Bierschinken contains 174 kcal per 100 g.
Roughly 62% of its calories come from fat, with 37% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 201 kcal per 100 g across 275 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.21 g | 0.4% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 1%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for meat (median 20 g)
- Sugars0.5 gin the lowest quarter of meat (median 0.85 g)
- Fat12 gbelow the median for meat (median 14 g)
- Saturated fat4.7 gbelow the median for meat (median 5 g)
- Sodium760 mgin the lowest quarter of meat (median 920 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eberswalder
- Barcode
- 4012371663704
- Quantity
- 100 g
- Category
- cut
- Packaging
- Plastic,Film,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch (84%), Trinkwasser, Nitritpökelsalz (Kochsalz, Konservierungsstoff: Natriumnitrit), Gewürze (enthält _Senfkörner_), Säureregulator: Natriumacetate, Gewürzextrakte (Chili, Pfeffer), Maltodextrin, Traubenzucker, Stabilisator: Diphosphate, Antioxidationsmittel: Ascorbinsäure, Natriumascorbat;
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aufschnitt Typ Paprika-Lyoner Rewe Beste Wahl | 175 | 6 g | 2 g | 15 g |
| Delikates Krustenbraten Rewe | 173 | 20 g | 5 g | 10 g |
| Oak Smoked Ham Slices Tesco Finest | 175 | 26.9 g | 0.4 g | 7.1 g |
| Lyoner Dulano | 172 | 24.4 g | 0.2 g | 8.2 g |
| Aufschnitt Buffet Gut & Günstig Bierschinken Edeka | 176 | 16 g | 1 g | 12 g |
| Delikatess Bierschinken K-Classic | 176 | 16.3 g | 0.8 g | 12 g |
| Geflügel-Bierschinken Hofmeier | 168 | 16 g | 1 g | 11 g |
| Geflügel-Gutsherren-Brühwurstpastete Hofmaier | 168 | 14 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bierschinken?
100 g of Bierschinken has 174 kcal.
Is Bierschinken high in protein?
Bierschinken contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other meat, that is below the median (median 20 g).
How many carbs are in Bierschinken?
Bierschinken has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bierschinken?
Bierschinken contains 12 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Bierschinken?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012371663704. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.