Bienenstich
Packaged product Other Foods Ruf
Bienenstich contains 325 kcal per 100 g.
Roughly 62% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 32%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars15 gin the top quarter of other foods (median 3.2 g)
- Fat22 gin the top quarter of other foods (median 6.6 g)
- Saturated fat10 gin the top quarter of other foods (median 2 g)
- Sodium204 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruf
- Barcode
- 4002809037948
- Quantity
- 395g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Monukka Raisins Whole Foods Market | 325 | 2.5 g | 77.5 g | 0 g |
| Panino Vazzoler Srl | 325 | 11.4 g | 56 g | 0.2 g |
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| Dinosaures surets Selection | 325 | 0 g | 80 g | 0 g |
| fiber blend Ocean Spray | 325 | 2.5 g | 82.5 g | 0 g |
| Shredded Squid Sea Temple Snacks | 325 | 25 g | 52.5 g | 1.3 g |
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| Sefir Vkusnasha | 325 | 1.5 g | 77.2 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002809037948. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.