Białko Cookies

Packaged product Sweets and Desserts Dzik

Białko Cookies contains 397 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 397 kcal.

Roughly 80% of its calories come from protein, with 11% from carbohydrates and 10% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Białko Cookies by Dzik, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
79 gprotein
10.8 gcarbohydrates
4.2 gfat
397kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 4.2 g 5%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 10.8 g 4%
Dietary fiber not reported
Total sugars L 6 g
Protein L 79 g 158%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 11%Fat: 10%397kcal / 100 g
  • Protein 80%
  • Carbohydrates 11%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein79 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat4.2 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2 gbelow the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dzik
Barcode
5904988313327
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Special K Strawberry Cheesecake Flakes Kellogg's 397 6.4 g 84.1 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5904988313327. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Białko Cookies?

100 g of Białko Cookies has 397 kcal. Serving, 1 portion, 100 g (100 g): about 397 kcal.

Is Białko Cookies high in protein?

Białko Cookies contains 79 g of protein per 100 g (158% of the 50 g Daily Value), or 79 g in serving, 1 portion, 100 g (100 g). About 80% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Białko Cookies?

Białko Cookies has 10.8 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Białko Cookies?

Białko Cookies contains 4.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.