Bezma : Aceite de Olivia : Extra Virgen
Packaged product Fats and Oils Bezma
Bezma : Aceite de Olivia : Extra Virgen contains 898 kcal per 100 g. A serving, 7 ml (7 g) provides about 63 kcal.
Roughly 100% of its calories come from fat, with 0.2% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (824 kcal per 100 g).
100 g provides 149% of the Daily Value for Vitamin E and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 898 kcal | |
| Total fat L | 100 g | 128% |
| Saturated fat L | 21 g | 105% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 22.3 mg | 149% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0.1 mg | 0% |
| Iron L | 0.025 mg | 0.1% |
| Magnesium L | 0.025 mg | 0% |
| Phosphorus L | 0.15 mg | 0% |
| Potassium L | 0.15 mg | 0% |
| Zinc L | 0.025 mg | 0.2% |
| Copper L | 0.005 mg | 0.6% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gin the top quarter of fats and oils (median 0 g)
- Fat100 gin the top quarter of fats and oils (median 93.3 g)
- Saturated fat21 gin the top quarter of fats and oils (median 13.8 g)
- Sodium11 mgin the top quarter of fats and oils (median 0 mg)
- Protein per 100 kcal0.045 gprotein density, useful for comparing foods with different calorie levels
- Water0.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 57 g |
|---|---|
| Polyunsaturated fat L | 21 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 210 µg |
|---|
Other components (2)
| Water L | 0.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bezma
- Barcode
- 7804600650077
- Quantity
- 250 ml
- Label serving
- 7 ml
- Category
- Virgin olive oils
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aceite de Oliva
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le jardin des gourmets Les jardins gourmet | 898 | 0.1 g | 0.1 g | 99 g |
| Huile Olive Vierge Extra De Domaine Bournisac Domaine De Bournissac | 898 | 0 g | 0 g | 99.8 g |
| Huile d'olive vierge extra L'Oulibo | 898 | 0 g | 0 g | 100 g |
| Aceite de oliva virgen extra bidón 2 l Jacoliva | 898 | 0 g | 0 g | 99.5 g |
| Aceite de Oliva Virgen Extra Premium - Picual Molino de Olivas de Bolea | 898 | 0 g | 0 g | 99 g |
| Aceite de Oliva Virgen Extra - Coupage bolea | 898 | 0 g | 0 g | 99 g |
| Aceite de oliva virgen extra Monte Horquera | 898 | 0 g | 0 g | 99.8 g |
| Aceite de Oliva Virgen Extra bucoli | 898 | 0 g | 0 g | 99.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804600650077. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.