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Beyaz Peynir

Packaged product Other Foods Koop

Beyaz Peynir contains 315 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 315 kcal.

Roughly 71% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

315kcal per 100 g
20 gprotein
2.5 gcarbohydrates
25 gfat
315kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 25 g 32%
Saturated fat L 14 g 70%
Sodium L 1,967 mg 86%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0.08 g 0.3%
Total sugars L 2.4 g
Protein L 20 g 40%
Calcium L 225 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 3%Fat: 71%315kcal / 100 g
  • Protein 25%
  • Carbohydrates 3%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.08 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars2.4 gbelow the median for other foods (median 3.2 g)
  • Fat25 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat14 gin the top quarter of other foods (median 2 g)
  • Sodium1,967 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Koop
Barcode
8692005230227
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8692005230227. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beyaz Peynir?

100 g of Beyaz Peynir has 315 kcal. Serving, 1 portion, 100 g (100 g): about 315 kcal.

Is Beyaz Peynir high in protein?

Beyaz Peynir contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Beyaz Peynir?

Beyaz Peynir has 2.5 g of total carbohydrates per 100 g, including 0.08 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beyaz Peynir?

Beyaz Peynir contains 25 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Beyaz Peynir contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beyaz Peynir?

100 g contains 1,967 mg of sodium, 86% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.