Bewust romig

Packaged product Fats and Oils JUMBO

Bewust romig contains 630 kcal per 100 g.

Roughly 100% of its calories come from fat, with 0.1% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (574 kcal per 100 g).

100 g provides 147% of the Daily Value for Vitamin E, 89% of the Daily Value for Vitamin A and 38% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bewust romig by JUMBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
630kcal per 100 g
0 gprotein
0.1 gcarbohydrates
70 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 70 g 90%
Saturated fat L 15.5 g 78%
Sodium L 4 mg 0.2%
Total carbohydrates L 0.1 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 800 µg89%
Vitamin D L 7.5 µg38%
Vitamin E L 22 mg147%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 0.1%Fat: 100%630kcal / 100 g
  • Carbohydrates 0.1%
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E147%Vitamin A89%Vitamin D38%

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.1 g)
  • Sugars0.1 gbelow the median for fats and oils (median 0.4 g)
  • Fat70 gabove the median for fats and oils (median 64.3 g)
  • Saturated fat15.5 gbelow the median for fats and oils (median 17 g)
  • Sodium4 mgin the lowest quarter of fats and oils (median 200 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (1)
ALA (omega-3, 18:3 n-3) L3.6 g

Product details

Brand
JUMBO
Barcode
8718452697052
Quantity
500 g
Category
Margarines
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vegetable oils (sunflower 50,5%, linseed 7,5%), water, palm fat 11%, emulsifiers: e471 (non-animal) and soy lecithin, preservative: e202, acidifier: citric acid, natural flavouring, vitamins: a, thiamine (b1), riboflavin (b2), b6, folic acid (b11), b12, d (non-animal) and e, colour: carotenes,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

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Flora & Voi Normaalisuolainen Flora 630 0 g 5 g 70 g
Flora Flora 630 0.1 g 0.2 g 70 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452697052. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bewust romig?

100 g of Bewust romig has 630 kcal.

How much protein is in Bewust romig?

Bewust romig contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.1 g).

How many carbs are in Bewust romig?

Bewust romig has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bewust romig?

Bewust romig contains 70 g of fat per 100 g, of which 15.5 g is saturated (78% of the Daily Value).

What vitamins and minerals does Bewust romig contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (147% DV), Vitamin A (89% DV) and Vitamin D (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bewust romig?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.