Betteraves rouges épluchées
Packaged product Beverages Kultive
Betteraves rouges épluchées contains 47 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 47 kcal.
Roughly 79% of its calories come from carbohydrates, with 17% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (44 kcal per 100 g).
100 g provides 25% of the Daily Value for Folate (B9), 20% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.2 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.038 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.5 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.06 mg | 0.4% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 100 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.1 mg | 2% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 19 mg | 5% |
| Phosphorus L | 38.1 mg | 3% |
| Potassium L | 328 mg | 7% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 0.2 µg | 0.4% |
| Iodine L | 0.5 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 79%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the top quarter of beverages (median 1.3 g)
- Sugars8 gabove the median for beverages (median 6.7 g)
- Saturated fat0.038 gbelow the median for beverages (median 0.1 g)
- Sodium52 mgbelow the median for beverages (median 80 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20 µg |
|---|
Other components (2)
| Water L | 86.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Betterave
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Betterave rouge cuite sous vide Ferrari | 47 | 2.3 g | 7.2 g | 0.5 g |
| Betterave ROUGE CUITES ET ÉPLUCHÉES Carrefour | 47 | 1.8 g | 8.6 g | 0 g |
| Rote Bete Penny | 47 | 2.3 g | 7.2 g | 0.5 g |
| betterave babelicot | 47 | 1.8 g | 8.6 g | 0.2 g |
| Konserve - Gemüse - Rote-Beete Beste Ernte | 48 | 0.9 g | 9.8 g | 0.1 g |
| Betterave rouge cuite Rocal | 48 | 1.8 g | 8.6 g | 0.2 g |
| Rote Bete, gekocht Nordseeküstengenuss | 46 | 1.5 g | 8.4 g | 0.1 g |
| Rote Beete (Scheiben) Spreewald Feldmann | 46 | 0.9 g | 8.8 g | 0.09 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3302823100057. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.