Betteraves rouges cuites
Packaged product Beverages BTG
Betteraves rouges cuites contains 43 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 24% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (44 kcal per 100 g).
100 g provides 25% of the Daily Value for Folate (B9), 20% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.02 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.5 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.06 mg | 0.4% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 100 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.1 mg | 2% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 19 mg | 5% |
| Phosphorus L | 38.1 mg | 3% |
| Potassium L | 328 mg | 7% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 0.2 µg | 0.4% |
| Iodine L | 0.5 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 74%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the top quarter of beverages (median 1.3 g)
- Sugars6.7 gbelow the median for beverages (median 6.7 g)
- Fat0.1 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0.02 gbelow the median for beverages (median 0.1 g)
- Sodium40 mgin the lowest quarter of beverages (median 80 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20 µg |
|---|
Other components (2)
| Water L | 86.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Betteraves rouges
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Beete Einfach Regional | 43 | 0.1 g | 7.2 g | 0.5 g |
| Betterave Betty Loire - Betterave rouge cuite à la vapeur The berry company | 43 | 2.3 g | 7.2 g | 0.5 g |
| Betteraves rouges en tranches aigre-doux Alélor | 43 | 2.3 g | 7.2 g | 0.1 g |
| Betteraves Rouges Cuites et Épluchées Carrefour | 43 | 1.4 g | 7.1 g | 0.5 g |
| Betteraves Allaire | 43 | 2.3 g | 7.2 g | 0.1 g |
| Betteraves Allaire | 43 | 2.3 g | 7.2 g | 0.1 g |
| Betteraves rondes Label Rouge sous vide Maison Allaire | 43 | 1.4 g | 7.1 g | 0.4 g |
| betterave rouge cuites bio Daniel allaire | 43 | 2.3 g | 7.2 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3304360000166. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.