How many calories are in Betterave?

100 g of Betterave has 72 kcal. Serving, 300.0 g (300 g): about 216 kcal.

How much protein is in Betterave?

Betterave contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 4.5 g in serving, 300.0 g (300 g). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Betterave?

Betterave has 8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Betterave?

Betterave contains 3.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Betterave

Packaged product Other Foods Carrefour

Betterave contains 72 kcal per 100 g. A serving, 300.0 g (300 g) provides about 216 kcal.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

72kcal per 100 g

1.5 gprotein

8 gcarbohydrates

3.2 gfat

216kcal in serving, 300.0 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	72 kcal
Total fat L	3.2 g	4%
Saturated fat L	0.3 g	2%
Sodium	not reported
Total carbohydrates L	8 g	3%
Dietary fiber L	2.6 g	9%
Total sugars L	7.1 g
Protein L	1.5 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 48%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.5 gin the lowest quarter of other foods (median 7.4 g)
Fiber2.6 gabove the median for other foods (median 1.8 g)
Sugars7.1 gabove the median for other foods (median 3.2 g)
Fat3.2 gbelow the median for other foods (median 6.6 g)
Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour
Barcode: 8594071235406
Label serving: 300.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Traditional Margarita Mix Demitri's	72	0 g	17.8 g	0 g
Kaufland Joghurt Mild K-Classic	72	4.3 g	5.2 g	3.5 g
Actimel goût Cassis-Açai-Argousier Actimel	72	2.9 g	10.6 g	1.6 g
Piselli fini Pam & Panorama	72	4.9 g	7.6 g	0.9 g
Supermix acai cassis argousier Danone	72	2.9 g	10.6 g	1.6 g
Crème glacée tourbillon érable CoolWay	72	5.6 g	12.8 g	2 g
Kimbap kimchi Monoprix	72	2.1 g	13.6 g	0.71 g
Sans nom No Name	72	5.6 g	14.4 g	0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8594071235406. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.