Better crispbread
Packaged product Snacks Better
Better crispbread contains 527 kcal per 100 g.
Roughly 53% of its calories come from fat, with 34% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 2.5 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 34%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of snacks (median 7.3 g)
- Fiber14 gin the top quarter of snacks (median 4 g)
- Sugars2.5 gbelow the median for snacks (median 4.9 g)
- Fat31 gin the top quarter of snacks (median 20.8 g)
- Saturated fat4 gabove the median for snacks (median 3.6 g)
- Sodium480 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply Better Crinkle Cut Whiskey Smoked Bacon Crisps Dunnes Stores | 527 | 5.3 g | 52 g | 32 g |
| Sea Salt Crisps Keoghs | 527 | 7.4 g | 52 g | 29.5 g |
| Nagpur, Maharashtra, Haldiram | 527 | 15.1 g | 50.5 g | 28.3 g |
| Snacky Stars Classic Snack Fun | 527 | 3.3 g | 62 g | 29 g |
| Fine cut crisps Specially Selected | 527 | 6.2 g | 51.5 g | 31.9 g |
| Mrs H.S. Ball’s Original Chutney Flavoured Potato Chips Simba | 527 | 7.6 g | 48 g | 35.2 g |
| Dumle Snacks Crunchy Puffs Fazer | 527 | 7.8 g | 56 g | 30 g |
| Krabbenchips Chiligeschmack Taste Of Asia Penny | 527 | 1.9 g | 69 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Better crispbread?
100 g of Better crispbread has 527 kcal.
Is Better crispbread high in protein?
Better crispbread contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Better crispbread?
Better crispbread has 45 g of total carbohydrates per 100 g, including 14 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Better crispbread?
Better crispbread contains 31 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Better crispbread?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4751036540010. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.