Bestemors Fiskepudding

Packaged product Sweets and Desserts Gode Hav

Bestemors Fiskepudding contains 135 kcal per 100 g.

Roughly 43% of its calories come from fat, with 29% from protein and 29% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

135kcal per 100 g
9.6 gprotein
9.6 gcarbohydrates
6.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 6.4 g 8%
Saturated fat L 0.7 g 4%
Sodium L 433 mg 19%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 1.5 g
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 29%Fat: 43%135kcal / 100 g
  • Protein 29%
  • Carbohydrates 29%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars1.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat6.4 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium433 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.6 g
Polyunsaturated fat L1.7 g

Product details

Brand
Gode Hav
Barcode
7032069103036
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7032069103036. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bestemors Fiskepudding?

100 g of Bestemors Fiskepudding has 135 kcal.

How much protein is in Bestemors Fiskepudding?

Bestemors Fiskepudding contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Bestemors Fiskepudding?

Bestemors Fiskepudding has 9.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bestemors Fiskepudding?

Bestemors Fiskepudding contains 6.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Bestemors Fiskepudding?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.