むね肉から揚げ

Packaged product Other Foods Best Price

むね肉から揚げ contains 147 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 147 kcal.

Roughly 41% of its calories come from protein, with 35% from fat and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
15.1 gprotein
8.8 gcarbohydrates
5.7 gfat
147kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 5.7 g 7%
Saturated fat not reported
Sodium L 472 mg 21%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 0 g 0%
Total sugars L 8.8 g
Protein L 15.1 g 30%
Phosphorus L 152 mg12%
Potassium L 251 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 24%Fat: 35%147kcal / 100 g
  • Protein 41%
  • Carbohydrates 24%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus12%Potassium5%

Nutritional insights

  • Protein15.1 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars8.8 gabove the median for other foods (median 3.2 g)
  • Fat5.7 gbelow the median for other foods (median 6.6 g)
  • Sodium472 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Best Price
Barcode
4549414576733
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549414576733. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in むね肉から揚げ?

100 g of むね肉から揚げ has 147 kcal. Serving, 1 portion, 100 g (100 g): about 147 kcal.

Is むね肉から揚げ high in protein?

むね肉から揚げ contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value), or 15.1 g in serving, 1 portion, 100 g (100 g). About 41% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in むね肉から揚げ?

むね肉から揚げ has 8.8 g of total carbohydrates per 100 g, including 0 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in むね肉から揚げ?

むね肉から揚げ contains 5.7 g of fat per 100 g.

What vitamins and minerals does むね肉から揚げ contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in むね肉から揚げ?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.