Broccoli Florets Steambale
Packaged product Vegetables BEST CHOICE
Broccoli Florets Steambale contains 24 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 1,302 products.
100 g provides 27% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 29.4 µg | 3% |
| Vitamin C L | 24.7 mg | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars1.2 gin the lowest quarter of vegetables (median 2.5 g)
- Sodium18 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 24 kcal | 24 kcal |
| Protein | 2.5 g | 1.2 g |
| Carbohydrates | 4.9 g | 4.7 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 24.7 mg | 18 mg |
Product details
- Brand
- BEST CHOICE
- Barcode
- 0070038657088
- Label serving
- 1 cup
- Category
- Frozen vegetables
Ingredients
BROCCOLI FLORETS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Cauliflower Florets B'GAN QUALITY PRODUCT | 24 | 2.4 g | 3.5 g | 0 g |
| Cut Okra GOYA | 24 | 1.2 g | 4.7 g | 0 g |
| 100% Natural Whole Baby Okra GOYA | 24 | 1.2 g | 4.7 g | 0 g |
| Italian Style Blend Steamin' Easy Vegetables, Italian Style Blend BIG Y | 24 | 1.2 g | 4.7 g | 0 g |
| Steam In Bag Petite Broccoli Florets SIGNATURE SELECT | 24 | 2.4 g | 4.7 g | 0 g |
| Roasted Veggies Cauliflower GREEN GIANT | 24 | 2.4 g | 3.5 g | 0 g |
| Winter Blend Of Broccoli Florets And Cauliflower TODAY'S HARVEST | 24 | 2.4 g | 2.4 g | 0 g |
| Organic Chopped Spinach GREEN WAY | 24 | 3.6 g | 2.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Florets Steambale?
100 g of Broccoli Florets Steambale has 24 kcal. Serving, 1 portion, 85 g (85 g): about 20 kcal.
How much protein is in Broccoli Florets Steambale?
Broccoli Florets Steambale contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 85 g (85 g). About 20% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).
How many carbs are in Broccoli Florets Steambale?
Broccoli Florets Steambale has 4.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.
How much fat is in Broccoli Florets Steambale?
Broccoli Florets Steambale contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Broccoli Florets Steambale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli Florets Steambale?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070038657088. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2391593. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
Last updated: . Source description: "BROCCOLI FLORETS STEAMBALE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.