BEST CHOICE Chocolate Pudding
Packaged product Soups and Sauces BEST CHOICE
BEST CHOICE Chocolate Pudding contains 109 kcal per 100 g. A typical serving of 1 pudding cup, 92g (92 g) provides about 100 kcal.
Roughly 74% of its calories come from carbohydrates, with 22% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 300 kcal per 100 g across 199 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 20.6 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 14.1 g | |
| Added sugars L | 13 g | 26% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.76 mg | 4% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 74%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gbelow the median for soups and sauces (median 2.7 g)
- Fiber1.1 gbelow the median for soups and sauces (median 1.3 g)
- Sugars14.1 gin the lowest quarter of soups and sauces (median 22 g)
- Fat2.7 gbelow the median for soups and sauces (median 8 g)
- Saturated fat1.6 gbelow the median for soups and sauces (median 3 g)
- Sodium136 mgbelow the median for soups and sauces (median 162 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- BEST CHOICE
- Barcode
- 0070038605652
- Label serving
- 1 pudding cup (92g)
- Category
- Desserts/Dessert Sauces/Toppings
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Cocoa (Processed with Alkali), Less than 2% of: Salt, Sodium Stearoyl Lactylate, Natural and Artificial Flavors. _x000D_CONTAINS: MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2769144. License: CC0 1.0 (U.S. public domain). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.