Berry Mix

Packaged product Fruits METRO Chef

Berry Mix contains 41 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

41kcal per 100 g
0.8 gprotein
5.6 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars L 1.1 g
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 74%Fat: 15%41kcal / 100 g
  • Protein 11%
  • Carbohydrates 74%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gabove the median for fruits (median 0.71 g)
  • Sugars1.1 gin the lowest quarter of fruits (median 11.4 g)
  • Fat0.5 gabove the median for fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium12 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
METRO Chef
Barcode
4337182270867
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jus d’orange U 41 0.7 g 8.7 g 0.5 g
Pineapple Melon & Grape Marks & Spencers 41 0.5 g 8.6 g 0.2 g
Jus de fruit garden Migros 41 0.8 g 9.2 g 0 g
Jus d'orange TRIMM 41 0.7 g 8.5 g 0.2 g
Orangensaft aus Orangensaftkonzentrat Sonnländer 41 0.7 g 9 g 0.2 g
Fruit Punch Welch's 41 0 g 10.5 g 0 g
Strawberry kiwi melon Coop 41 0.6 g 7.2 g 0.5 g
Irish Eating Apples Tesco 41 0.5 g 8.9 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337182270867. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Berry Mix?

100 g of Berry Mix has 41 kcal.

How much protein is in Berry Mix?

Berry Mix contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Berry Mix?

Berry Mix has 5.6 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry Mix?

Berry Mix contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Berry Mix?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.