Berry Good Bircher
Packaged product Fruits Starbucks
Berry Good Bircher contains 166 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 68%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the top quarter of fruits (median 0.71 g)
- Sugars14 gabove the median for fruits (median 11.4 g)
- Fat1.9 gabove the median for fruits (median 0.2 g)
- Saturated fat0.3 gabove the median for fruits (median 0.1 g)
- Sodium20 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Unilever | 166 | 2.5 g | 26 g | 5.3 g |
| Delice de fruits framboise Val de Sournia | 166 | 0.9 g | 40 g | 0.3 g |
| Fruits des bois Céréal | 166 | 0.8 g | 38 g | 0.6 g |
| Favorit 65% Fruits, Sauerkirschen Favorit | 166 | 0.7 g | 40 g | 0.5 g |
| Bio energy fruit Aptonia | 166 | 0.5 g | 41.6 g | 0.8 g |
| Delice de fruits Framboise Val De Sournia | 166 | 0.9 g | 45 g | 0.3 g |
| Superfruit SlimFit | 166 | 2.4 g | 23.8 g | 8.1 g |
| cherries Sainsbury's | 166 | 31 g | 0 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0762111068415. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.