How many calories are in Berries Trail Mix?

100 g of Berries Trail Mix has 484 kcal. Serving, 31 g (31 g): about 150 kcal.

Is Berries Trail Mix high in protein?

Berries Trail Mix contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 4 g in serving, 31 g (31 g). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Berries Trail Mix?

Berries Trail Mix has 45.2 g of total carbohydrates per 100 g, including 6.5 g of fiber and 32.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berries Trail Mix?

Berries Trail Mix contains 29 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Berries Trail Mix

Packaged product Fruits Nutramix

Berries Trail Mix contains 484 kcal per 100 g. A serving, 31 g (31 g) provides about 150 kcal.

Roughly 53% of its calories come from fat, with 37% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

484kcal per 100 g

12.9 gprotein

45.2 gcarbohydrates

29 gfat

150kcal in serving, 31 g (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	484 kcal
Total fat L	29 g	37%
Saturated fat L	4.8 g	24%
Sodium	not reported
Total carbohydrates L	45.2 g	16%
Dietary fiber L	6.5 g	23%
Total sugars L	32.3 g
Protein L	12.9 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 37%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.9 gin the top quarter of fruits (median 0.71 g)
Fiber6.5 gin the top quarter of fruits (median 1.5 g)
Sugars32.3 gabove the median for fruits (median 11.4 g)
Fat29 gin the top quarter of fruits (median 0.2 g)
Saturated fat4.8 gin the top quarter of fruits (median 0.1 g)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nutramix
Barcode: 8857128945018
Label serving: 31 g
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Apple Cinnamon Creme Great Value	484	3.2 g	74.2 g	19.4 g
Strawberries & Creme Trail Mix SOUTHERN GROVE	484	6.7 g	66.7 g	20 g
Oreo strawberry Oreo	484	4.2 g	70.2 g	20 g
Apple & Sultana Bickies Fine Fettle	484	11.9 g	58.1 g	20 g
Cherry Sensations Luxardo	484	3.2 g	61.3 g	25.8 g
ROOD FRUIT NOTENMIX Ongezouten JUMBO	484	12.2 g	46.1 g	26.7 g
Mango&Curry Sizzlebrothers	484	1.5 g	21.9 g	42.8 g
Chocolats collection fruitée Mascarin	484	4.9 g	48 g	29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8857128945018. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.