How many calories are in Berliner?

100 g of Berliner has 347 kcal. Serving, 75 g (75 g): about 260 kcal.

How much protein is in Berliner?

Berliner contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 4.9 g in serving, 75 g (75 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Berliner?

Berliner has 48 g of total carbohydrates per 100 g, including 2.1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berliner?

Berliner contains 14 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Berliner?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Berliner

Packaged product Other Foods Bäckerkrönung

Berliner contains 347 kcal per 100 g. A serving, 75 g (75 g) provides about 260 kcal.

Roughly 56% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g

6.5 gprotein

48 gcarbohydrates

14 gfat

260kcal in serving, 75 g (75 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	347 kcal
Total fat L	14 g	18%
Saturated fat L	5.6 g	28%
Sodium L	315 mg	14%
Total carbohydrates L	48 g	17%
Dietary fiber L	2.1 g	8%
Total sugars L	17 g
Protein L	6.5 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 56%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.5 gbelow the median for other foods (median 7.4 g)
Fiber2.1 gabove the median for other foods (median 1.8 g)
Sugars17 gin the top quarter of other foods (median 3.2 g)
Fat14 gabove the median for other foods (median 6.6 g)
Saturated fat5.6 gabove the median for other foods (median 2 g)
Sodium315 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bäckerkrönung
Barcode: 26642499
Label serving: 75 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Caramel fleur de sel au chocolat au lait Chocolats saveurs et nature	347	1.6 g	55.3 g	15.4 g
Vollkorn Fusilli Barilla	347	13 g	64 g	2.5 g
Pitted dates Trident	347	2 g	78 g	2 g
Sedanini n•61 De Cecco	347	11 g	71 g	1.3 g
Yemas de Avila Iselma	347	7.1 g	54.7 g	11.1 g
Riven ost texmex Garant	347	24 g	2 g	27 g
Soja texturé haché fin Moulin des Moines	347	52 g	20 g	3 g
Gesuikerde drop mix Jumbo	347	3.8 g	82.6 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 26642499. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.