How many calories are in Bergsteigermüsli?

100 g of Bergsteigermüsli has 408 kcal.

Is Bergsteigermüsli high in protein?

Bergsteigermüsli contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.3 g).

How many carbs are in Bergsteigermüsli?

Bergsteigermüsli has 53 g of total carbohydrates per 100 g, including 8.6 g of fiber and 16.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bergsteigermüsli?

Bergsteigermüsli contains 13.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bergsteigermüsli

Packaged product Breakfast Cereals Crownfield

Bergsteigermüsli contains 408 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

408kcal per 100 g

13.9 gprotein

53 gcarbohydrates

13.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	408 kcal
Total fat L	13.7 g	18%
Saturated fat L	1.6 g	8%
Sodium	not reported
Total carbohydrates L	53 g	19%
Dietary fiber L	8.6 g	31%
Total sugars L	16.3 g
Protein L	13.9 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 54%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.9 gin the top quarter of breakfast cereals (median 10.3 g)
Fiber8.6 gabove the median for breakfast cereals (median 8.3 g)
Sugars16.3 gabove the median for breakfast cereals (median 15 g)
Fat13.7 gbelow the median for breakfast cereals (median 14 g)
Saturated fat1.6 gbelow the median for breakfast cereals (median 2.5 g)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Crownfield
Barcode: 4056489546436
Quantity: 1pcs
Category: Mueslis

Ingredients

Ingredients not reported.

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Food	Calories	Protein	Carbs	Fat
Cran Berry mande musli Seeberger	408	9.8 g	63 g	11 g
High Protein Granola Cocoa & Cherry Crownfield	408	18 g	46 g	13 g
Knusper Kekse Müsli Edeka	408	10.1 g	56.9 g	15.5 g
Flakes di Farro e cioccolato Coop vivi verde	408	12 g	68 g	8.3 g
Kernige Mischung Müesli SchneeKoppe	408	13 g	56 g	13 g
Buckwheat Cashew Granola Mymuesli	408	11.9 g	53.7 g	14.5 g
Muesli Oxfam	408	7 g	70 g	9 g
Muesli Fuchs	408	11.3 g	60.8 g	11.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489546436. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.