How many calories are in Bergkäse?

100 g of Bergkäse has 432 kcal.

Is Bergkäse high in protein?

Bergkäse contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bergkäse?

Bergkäse has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bergkäse?

Bergkäse contains 36 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

How much sodium is in Bergkäse?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bergkäse

Packaged product Other Foods PG-Kaas

Bergkäse contains 432 kcal per 100 g.

Roughly 75% of its calories come from fat, with 25% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

432kcal per 100 g

27 gprotein

0.1 gcarbohydrates

36 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	432 kcal
Total fat L	36 g	46%
Saturated fat L	25 g	125%
Sodium L	590 mg	26%
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 0.1%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of other foods (median 7.4 g)
Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
Fat36 gin the top quarter of other foods (median 6.6 g)
Saturated fat25 gin the top quarter of other foods (median 2 g)
Sodium590 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: PG-Kaas
Barcode: 2316716003760
Category: Other Foods

Ingredients

Ingredients not reported.

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Mayomix Heinz	432	0.9 g	14.7 g	40.8 g
Croissant pur beurre Intermarché	432	8.6 g	43.7 g	24.3 g
Le longuet Montagne Noire	432	28 g	1.3 g	35 g
Dyna + ser Chrupak	432	19 g	52 g	15 g
Le Longuet Montagne noire	432	28 g	1.3 g	35 g
Savane Brossard	432	5.3 g	48 g	23 g
7 Eleven French Macarons 7-Eleven	432	6.8 g	59.1 g	18.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2316716003760. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.