Bergkäse

Packaged product Other Foods Migros

Bergkäse contains 397 kcal per 100 g. A serving, 1 portion, 204 g (204 g) provides about 810 kcal.

Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bergkäse by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
26.4 gprotein
0 gcarbohydrates
32 gfat
810kcal in serving, 1 portion, 204 g (204 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 32 g 41%
Saturated fat L 19.2 g 96%
Sodium L 1.5 mg 0.1%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 26.4 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Fat: 73%397kcal / 100 g
  • Protein 27%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat32 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat19.2 gin the top quarter of other foods (median 2 g)
  • Sodium1.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
2165219003759
Label serving
1 portion (204 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pain chocolat E.Leclerc 397 7.8 g 40 g 22 g
Pan tostado Classic Mercadona 397 11.9 g 73.8 g 5.1 g
Terrine au bleu d'Auvergne AOP Le Père Jean 397 14 g 2 g 37 g
High Whey Protein Revolution Nutrition 397 67.6 g 13.5 g 8.1 g
Bündner Bergkäse Migros Bio 397 25 g 0.1 g 33 g
Clear Mints Ritchie's 397 0.1 g 96.3 g 0 g
Original dony's Monoprix 397 6.8 g 48 g 20 g
Mix Proteines Premium Force Ultra Nature 397 69 g 4.9 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2165219003759. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bergkäse?

100 g of Bergkäse has 397 kcal. Serving, 1 portion, 204 g (204 g): about 810 kcal.

Is Bergkäse high in protein?

Bergkäse contains 26.4 g of protein per 100 g (53% of the 50 g Daily Value), or 53.9 g in serving, 1 portion, 204 g (204 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bergkäse?

Bergkäse has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bergkäse?

Bergkäse contains 32 g of fat per 100 g, of which 19.2 g is saturated (96% of the Daily Value).

How much sodium is in Bergkäse?

100 g contains 1.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.