Bergbauern Käse

Packaged product Dairy and Eggs Bergader

Bergbauern Käse contains 343 kcal per 100 g. A serving, 21 g (21 g) provides about 72 kcal.

Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 54% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bergbauern Käse by Bergader, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
25 gprotein
0 gcarbohydrates
27 gfat
72kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 27 g 35%
Saturated fat L 18 g 90%
Sodium L 472 mg 21%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 25 g 50%
Calcium L 700 mg54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Fat: 71%343kcal / 100 g
  • Protein 29%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium54%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat27 gabove the median for dairy and eggs (median 26.3 g)
  • Saturated fat18 gabove the median for dairy and eggs (median 17 g)
  • Sodium472 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bergader
Barcode
4006402102607
Quantity
1pcs
Label serving
21 g
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4006402102607. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bergbauern Käse?

100 g of Bergbauern Käse has 343 kcal. Serving, 21 g (21 g): about 72 kcal.

Is Bergbauern Käse high in protein?

Bergbauern Käse contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5.3 g in serving, 21 g (21 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Bergbauern Käse?

Bergbauern Käse has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bergbauern Käse?

Bergbauern Käse contains 27 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does Bergbauern Käse contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bergbauern Käse?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.