How many calories are in Benbuljong av nöt?

100 g of Benbuljong av nöt has 19 kcal. Serving, 100 ml (100 g): about 19 kcal.

How much protein is in Benbuljong av nöt?

Benbuljong av nöt contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 100 ml (100 g). About 72% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Benbuljong av nöt?

Benbuljong av nöt has 1.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Benbuljong av nöt?

Benbuljong av nöt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Benbuljong av nöt

Packaged product Other Foods Ichiro

Benbuljong av nöt contains 19 kcal per 100 g. A serving, 100 ml (100 g) provides about 19 kcal.

Roughly 72% of its calories come from protein, with 28% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

19kcal per 100 g

3.4 gprotein

1.3 gcarbohydrates

0 gfat

19kcal in serving, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	19 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	1.3 g	0.5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	3.4 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 72%
Carbohydrates 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.4 gbelow the median for other foods (median 7.4 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ichiro
Barcode: 7340123712286
Label serving: 100 ml
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340123712286. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.