Belöning
Packaged product Sweets and Desserts IKEA
Belöning contains 474 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 542 kcal per 100 g across 306 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 13 g | 65% |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 43 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Sugars43 gin the lowest quarter of sweets and desserts (median 51 g)
- Fat23 gin the lowest quarter of sweets and desserts (median 32 g)
- Saturated fat13 gin the lowest quarter of sweets and desserts (median 18.6 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 1905251690002
- Quantity
- 2 x 20 g
- Category
- milk-chocolate-bar
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Cornflake Mini Bites M&S Food | 478 | 6.2 g | 66.3 g | 20.1 g |
| Tavoletta di cioccolato al latte Lignaform | 470 | 24 g | 14 g | 30.6 g |
| Chocolat au lait amandes et éclats de nougat au miel, - tablette 180g U | 479 | 9.1 g | 37 g | 32 g |
| Chocolate Semiamargo Aguila | 483 | 6.4 g | 61 g | 24 g |
| Red Velvet Cake Hammond's | 484 | 6.3 g | 53.1 g | 26.6 g |
| Hammond's Midnight Snack Hammond's | 484 | 6.3 g | 56.2 g | 25 g |
| Milka caramel Milka | 484 | 4.1 g | 63 g | 24 g |
| Cofler Block Miti Miti Arcor | 487 | 9.9 g | 44 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belöning?
100 g of Belöning has 474 kcal.
How much protein is in Belöning?
Belöning contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.1 g).
How many carbs are in Belöning?
Belöning has 60 g of total carbohydrates per 100 g, including 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belöning?
Belöning contains 23 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1905251690002. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.