How many calories are in Bella ciao?

100 g of Bella ciao has 175 kcal. Serving, 100.0 g (100 g): about 175 kcal.

How much protein is in Bella ciao?

Bella ciao contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 6.1 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Bella ciao?

Bella ciao has 11.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bella ciao?

Bella ciao contains 11.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 13, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bella ciao

Packaged product Other Foods Greens

Bella ciao contains 175 kcal per 100 g. A serving, 100.0 g (100 g) provides about 175 kcal.

Roughly 58% of its calories come from fat, with 28% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

175kcal per 100 g

6.1 gprotein

11.8 gcarbohydrates

11.1 gfat

175kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	175 kcal
Total fat L	11.1 g	14%
Saturated fat L	3.2 g	16%
Sodium	not reported
Total carbohydrates L	11.8 g	4%
Dietary fiber L	1.6 g	6%
Total sugars L	1 g
Protein L	6.1 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 28%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.1 gbelow the median for other foods (median 7.4 g)
Fiber1.6 gbelow the median for other foods (median 1.8 g)
Sugars1 gbelow the median for other foods (median 3.2 g)
Fat11.1 gabove the median for other foods (median 6.6 g)
Saturated fat3.2 gabove the median for other foods (median 2 g)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Greens
Barcode: 5413408991040
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5413408991040. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2021. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.