Belgian Milk Chocolate
Packaged product Sweets and Desserts coles
Belgian Milk Chocolate contains 540 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 108 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 31.5 g | 40% |
| Saturated fat L | 19.5 g | 98% |
| Sodium L | 0.06 mg | 0% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 54.5 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 7 g)
- Sugars54.5 gabove the median for sweets and desserts (median 50.9 g)
- Fat31.5 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat19.5 gbelow the median for sweets and desserts (median 20 g)
- Sodium0.06 mgin the lowest quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coles
- Barcode
- 9310645259178
- Label serving
- 1 serving (20 g)
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat de Couverture au Lait 32,5% Cémoi | 540 | 7.8 g | 53 g | 33 g |
| Mini chocolats lait Aldi | 540 | 7.8 g | 53 g | 33 g |
| Milk Chocolate Tiramisu Coles | 540 | 6 g | 61 g | 29.5 g |
| Czekolada Mleczna Milka | 540 | 6.7 g | 57.3 g | 31.3 g |
| Chocolat lait éclats de crêpes de bretagne Villars | 540 | 7.5 g | 54 g | 32 g |
| Lait riz soufflé Sunshine Chocolats | 540 | 9 g | 50 g | 33 g |
| Chocolate paraguayo premium 37% con leche Wisner chocolates | 540 | 10 g | 48 g | 34.8 g |
| Melk rode curry kokos Albert Heijn | 540 | 7 g | 50 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645259178. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 7, 2026.
Last updated: . Source description: "BELGIAN MILK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.