Belgian dark chocolate bars

Packaged product Sweets and Desserts

Belgian dark chocolate bars contains 556 kcal per 100 g. A serving, 1 bar, 18 g (18 g) provides about 100 kcal.

Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).

100 g provides 56% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

556kcal per 100 g
5.6 gprotein
55.6 gcarbohydrates
33.3 gfat
100kcal in serving, 1 bar, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 33.3 g 43%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 5.6 g 20%
Total sugars L 44.4 g
Protein L 5.6 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 10 mg56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 41%Fat: 55%556kcal / 100 g
  • Protein 4%
  • Carbohydrates 41%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron56%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber5.6 gabove the median for sweets and desserts (median 3 g)
  • Sugars44.4 gbelow the median for sweets and desserts (median 47.5 g)
  • Fat33.3 gabove the median for sweets and desserts (median 31 g)
  • Saturated fat16.7 gbelow the median for sweets and desserts (median 17.6 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 76 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 556 kcal556 kcal
Protein 5.6 g5.6 g
Carbohydrates 55.6 g55.6 g
Fat 33.3 g33.3 g
Fiber 5.6 g5.6 g
Sugars 44.4 g44.4 g
Sodium 0 mg0 mg

Product details

Barcode
0851342006546
Label serving
1 BAR (18 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Belgian chocolate (unsweetened chocolate (processed with alkali), sugar, cocoa butter, cream, soy lecithin (a natural emulsifier), natural vanilla extract), pistachios, caramel (pure cane sugar, glucose syrup, sweetened condensed milk (milk, sugar), water, sour cream (milk), salted butter (cream, salt), sea salt, natural vanilla extract, baking soda, sunflower lecithin)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterCreamGlucose syrupMilkButterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belgian dark chocolate bars?

100 g of Belgian dark chocolate bars has 556 kcal. Serving, 1 bar, 18 g (18 g): about 100 kcal.

How much protein is in Belgian dark chocolate bars?

Belgian dark chocolate bars contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 bar, 18 g (18 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Belgian dark chocolate bars?

Belgian dark chocolate bars has 55.6 g of total carbohydrates per 100 g, including 5.6 g of fiber and 44.4 g of sugars.

How much fat is in Belgian dark chocolate bars?

Belgian dark chocolate bars contains 33.3 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Belgian dark chocolate bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Belgian dark chocolate bars?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1919046. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0851342006546. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.