Belgian Choc Chip Waffle
Packaged product Sweets and Desserts FRESH & EASY
Belgian Choc Chip Waffle contains 506 kcal per 100 g. A typical serving of 1 WAFFLE (85 g) provides about 430 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 422 kcal per 100 g across 18 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 22.4 g | 29% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 671 mg | 29% |
| Total carbohydrates L | 68.2 g | 25% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 29.4 g | |
| Protein L | 8.2 g | 16% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the top quarter of sweets and desserts (median 6.7 g)
- Fiber2.4 gabove the median for sweets and desserts (median 1.9 g)
- Sugars29.4 gin the top quarter of sweets and desserts (median 26.4 g)
- Fat22.4 gin the top quarter of sweets and desserts (median 19.3 g)
- Saturated fat9.4 gabove the median for sweets and desserts (median 8 g)
- Sodium671 mgin the top quarter of sweets and desserts (median 368 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- FRESH & EASY
- Barcode
- 0000020044503
- Label serving
- 1 WAFFLE
- Category
- Pancakes, Waffles, French Toast & Crepes
Ingredients
UNBLEACHED WHEAT FLOUR, VEGETABLE FAT NON HYDROGENATED, WATER, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYA LECITHIN), YEAST, EGGS, BUTTER, SOY FLOUR, SALT, VANILLA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian Vanilla Waffle FRESH & EASY | 494 | 8.2 g | 67.1 g | 22.4 g |
| Butter Waffles JULES DESTROOPER | 520 | 4 g | 64 g | 24 g |
| Mini Crispy Crepes Hazelnut Cocoa Filling, Hazelnut Cocoa GAVOTTES | 467 | 6.7 g | 73.3 g | 20 g |
| Belgian Waffle With Sugar Pearls, Sugar Pearls JACQUET | 456 | 5.6 g | 53.3 g | 24.4 g |
| Authentic Sweet Belgian Waffle, Authentic Sweet HEINEN'S | 450 | 6 g | 56 g | 22 g |
| Traditional Belgian Waffles, Traditional PRIVATE SELECTION | 443 | 7.1 g | 51.4 g | 22.9 g |
| Original Recipe Heart-Shaped Waffles, Original Recipe JACQUET | 442 | 5.8 g | 55.8 g | 22.1 g |
| Pearl Sugar Belgian Waffle With Chocolate Chips, Pearl Sugar With Chocolate UNIQUE BELGIQUE | 433 | 4.4 g | 54.4 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 509018. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "BELGIAN CHOC CHIP WAFFLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.