Bekon
Packaged product Other Foods Lardons
Bekon contains 311 kcal per 100 g. A serving, 1 box, 150 g (150 g) provides about 467 kcal.
Roughly 78% of its calories come from fat, with 21% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 10.7 g | 54% |
| Sodium L | 3.1 mg | 0.1% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 16.4 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 0.6%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.4 gin the top quarter of other foods (median 7.4 g)
- Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
- Fat27 gin the top quarter of other foods (median 6.6 g)
- Saturated fat10.7 gin the top quarter of other foods (median 2 g)
- Sodium3.1 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lardons
- Barcode
- 5903263801023
- Label serving
- 1 box (150 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suisses longues pépites de chocolat Match | 311 | 5.9 g | 42 g | 12 g |
| Les tréfines de volailles Berni | 311 | 24.8 g | 3.7 g | 21.9 g |
| Wrap poulet pané u Hyper u | 311 | 13 g | 28 g | 16 g |
| Poids chiches jaunes Baktat | 311 | 20 g | 48 g | 0 g |
| La creme forestiere Maison Prunier | 311 | 10 g | 2.4 g | 29 g |
| Spicy Roasted Squid Surasang | 311 | 33.3 g | 34.4 g | 5 g |
| Zuppa d'orzo biologica Il Viaggiator Goloso | 311 | 17 g | 53 g | 1.5 g |
| Assiette Charcutière Coop Prix Garantie | 311 | 26 g | 0 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5903263801023. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.