BeGoodBakery Vanilla Milkshake Protein Shake
Packaged product Dairy and Eggs BeGoodBaker
BeGoodBakery Vanilla Milkshake Protein Shake contains 385 kcal per 100 g. A serving, 2.0 scoops, 39.0 g (39 g) provides about 150 kcal.
Roughly 71% of its calories come from protein, with 16% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 86% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 115 mg | 38% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 7.7 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 66.7 g | 133% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 1,120 mg | 86% |
| Iron L | 0 mg | 0% |
| Potassium L | 354 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 16%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66.7 gin the top quarter of dairy and eggs (median 8 g)
- Fiber2.6 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars7.7 gabove the median for dairy and eggs (median 4 g)
- Fat5.1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.6 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium385 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BeGoodBaker
- Barcode
- 0850046361061
- Label serving
- 2.0 scoops (39.0 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of Wheat healthy grain Cream Of Wheat | 385 | 10 g | 80 g | 2.1 g |
| Creamy Fudge The British Collection | 385 | 0.8 g | 73 g | 10 g |
| Dairy Cream Fudge Kate Kearney‘s Traditional Irish | 385 | 0.8 g | 73 g | 9.8 g |
| Instant Nonfat Milk Country Fresh Farms | 385 | 34.6 g | 57.7 g | 0 g |
| Vanilla Milkshake Be Good Bakery | 385 | 66.7 g | 15.4 g | 5.1 g |
| Gouda Cheese Harvest Fields | 385 | 23 g | 2 g | 31.5 g |
| Choc Peanut butter Plant protein Botanika blends | 385 | 60.5 g | 17.5 g | 8.8 g |
| MKLAB Whey Protein 100 Powder Yogurt flavor MKLAB | 385 | 79 g | 13 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850046361061. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.