BeFree
Packaged product Other Foods Fage
BeFree contains 55 kcal per 100 g.
Roughly 75% of its calories come from protein, with 25% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for other foods (median 6.9 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium40 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fage
- Barcode
- 5201054056707
- Category
- Other Foods
Ingredients
Latte scremato, fermenti lattici vivi, lattasi. Origine del latte: UE Lattosio: < 0,01g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindahls Pro+ Nestlé | 55 | 8.7 g | 3.4 g | 0.07 g |
| LES RECOLTES BIO Gourde Pommes 4x90g Dès 6 mois Blédina | 55 | 0.2 g | 12.4 g | 0.1 g |
| Bio farmer gemüse Spar | 55 | 2.3 g | 8.7 g | 0.8 g |
| Lacto Free Sødmælk øko Arla | 55 | 3.3 g | 2.6 g | 3.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BeFree?
100 g of BeFree has 55 kcal.
Is BeFree high in protein?
BeFree contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 75% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in BeFree?
BeFree has 3.5 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BeFree?
BeFree contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in BeFree?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201054056707. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.