Beetroot & chia seed cookies
Packaged product Sweets and Desserts Morrisons
Beetroot & chia seed cookies contains 511 kcal per 100 g.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 29.1 g | 37% |
| Saturated fat L | 12.9 g | 65% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 49.8 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of sweets and desserts (median 6.5 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat29.1 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat12.9 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium128 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Cookie Chocolate Brownie More Nutrition | 511 | 6 g | 53 g | 29 g |
| Danish butter cookies Royal Dansk | 511 | 5.4 g | 65 g | 25 g |
| Bio honig cashew cookies Gepa | 511 | 8.4 g | 58.4 g | 26.6 g |
| Butter Nankhatai Amul | 511 | 6.5 g | 63 g | 27 g |
| Bambolitos - Chocolate Branco PorSi | 511 | 6.4 g | 64 g | 25 g |
| Dark Choc Mudcake Oreo | 511 | 4.7 g | 68.1 g | 23.7 g |
| Surtido selecto de pastas de té La Moderna | 511 | 11 g | 49 g | 29 g |
| Baiocchi con Crema alla Nocciola e Cacao Barilla | 511 | 7.5 g | 60 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525094281. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.