Beeren Mix
Packaged product Fruits EnerBio
Beeren Mix contains 269 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 46 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gabove the median for fruits (median 3.3 g)
- Fiber19 gin the top quarter of fruits (median 7.1 g)
- Sugars46 gabove the median for fruits (median 44.5 g)
- Fat3.3 gabove the median for fruits (median 1.5 g)
- Saturated fat0.2 gbelow the median for fruits (median 0.37 g)
- Sodium4 mgbelow the median for fruits (median 12 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EnerBio
- Barcode
- 4068134116291
- Quantity
- 25g
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Épine Vinette Nomade Palize | 269 | 4.5 g | 53.9 g | 0.7 g |
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| Ardoise fruité Assortiment de fruits séchés Réf 9399 Daco Bello | 268 | 2.5 g | 61 g | 0 g |
| Figues moelleuses Paquito | 267 | 3.2 g | 56.4 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beeren Mix?
100 g of Beeren Mix has 269 kcal.
How much protein is in Beeren Mix?
Beeren Mix contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other fruits, that is above the median (median 3.3 g).
How many carbs are in Beeren Mix?
Beeren Mix has 53 g of total carbohydrates per 100 g, including 19 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beeren Mix?
Beeren Mix contains 3.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Beeren Mix?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068134116291. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.