Beer Brat
Packaged product Beverages Marketside
Beer Brat contains 296 kcal per 100 g. A serving, 1 grilled link, 81 g (81 g) provides about 240 kcal.
Roughly 68% of its calories come from fat, with 29% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 61,500% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 86.4 mg | 29% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 22.2 g | 44% |
| Vitamin D L | 12,300 µg | 61,500% |
| Calcium L | 12.3 mg | 0.9% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 3%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars1.2 gbelow the median for beverages (median 4.9 g)
- Fat23.5 gin the top quarter of beverages (median 0.2 g)
- Saturated fat7.4 gin the top quarter of beverages (median 0.1 g)
- Sodium1,040 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0194346135288
- Label serving
- 1 grilled link (81 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Authentic pontefract cakes soft liquorice Haribo | 296 | 5.3 g | 68 g | 0.5 g |
| Steak Strips Wild West | 296 | 38.2 g | 25.1 g | 3.8 g |
| Protein Water Muscle Nation | 296 | 45.2 g | 22 g | 0 g |
| Watermelon Breew 1UpNutrition | 296 | 74.1 g | 0 g | 0 g |
| Original Classic Freeze Dried Instant Coffee Vittoria Coffee | 296 | 19.4 g | 42.6 g | 1.1 g |
| Classic Roast Instant Coffee Bellarom | 296 | 19.4 g | 42.6 g | 1.1 g |
| Gold Instant Coffee Marks & Spencers | 296 | 19.4 g | 42.6 g | 1.1 g |
| Watermelon Clear Whey 1UP Nutrition | 296 | 74.1 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346135288. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.