Beenham Salade
Packaged product Meat Chef Select
Beenham Salade contains 267 kcal per 100 g. A serving, 30 g (30 g) provides about 80 kcal.
Roughly 79% of its calories come from fat, with 13% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 507 mg | 22% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 4.4 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 13%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of meat (median 17.2 g)
- Fiber0.4 gabove the median for meat (median 0.046 g)
- Sugars4.4 gin the top quarter of meat (median 1 g)
- Fat23.3 gin the top quarter of meat (median 8.6 g)
- Saturated fat2.3 gbelow the median for meat (median 3.1 g)
- Sodium507 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489373735
- Label serving
- 30 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feuilleté carré aux champignons Sélection Intermarché | 267 | 3.6 g | 24.1 g | 16.9 g |
| Beef Thick Rib Morrisons | 267 | 30 g | 0 g | 17 g |
| Gloucester Save And Herb Sausages Lashford’s | 267 | 11.9 g | 11 g | 19.5 g |
| Beef Herb & Garlic Sausages Woolworths | 267 | 15.9 g | 5.2 g | 20.5 g |
| Bacon Rema 1000 | 267 | 15 g | 0 g | 23 g |
| BBQ Pork Bites Jack Links | 267 | 23.3 g | 30 g | 6.7 g |
| Double Le Sausage Double Pep Luiges | 267 | 11.3 g | 20.7 g | 15.3 g |
| Danish Salami Pams | 267 | 17.6 g | 1.2 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beenham Salade?
100 g of Beenham Salade has 267 kcal. Serving, 30 g (30 g): about 80 kcal.
How much protein is in Beenham Salade?
Beenham Salade contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Beenham Salade?
Beenham Salade has 8.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beenham Salade?
Beenham Salade contains 23.3 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Beenham Salade?
100 g contains 507 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489373735. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.