Beef strips
Beef strips contains 230 kcal per 100 g. A serving, 100.0 g (100 g) provides about 230 kcal.
Roughly 55% of its calories come from fat, with 40% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 4.7 g | 24% |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.8 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 5%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of meat (median 17.6 g)
- Fiber0.5 gabove the median for meat (median 0 g)
- Sugars2.8 gabove the median for meat (median 1 g)
- Fat13.9 gabove the median for meat (median 8.6 g)
- Saturated fat4.7 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild fork thick bacon Wild fork | 230 | 5 g | 1 g | 20 g |
| Breakfast sausage - original Johnsonville | 230 | 11 g | 2 g | 19 g |
| Johnsonville, jalapeno & cheddar sausage Johnsonville | 230 | 9 g | 3 g | 19 g |
| Lean Ground Beef Fontaine Family | 230 | 20 g | 0 g | 17 g |
| Medium Ground Beef Provigo | 230 | 19 g | 0 g | 16 g |
| Hammer Phood, Vanilla Hammer Nutrition | 230 | 20 g | 4 g | 15 g |
| Lean Ground Beef Canadian Beef | 230 | 20 g | 0 g | 16 g |
| Lean Ground Beef Nesters Market | 230 | 20 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef strips?
100 g of Beef strips has 230 kcal. Serving, 100.0 g (100 g): about 230 kcal.
Is Beef strips high in protein?
Beef strips contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100.0 g (100 g). About 40% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef strips?
Beef strips has 3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef strips?
Beef strips contains 13.9 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00020090. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.